In 100 g (Grams) of Puddings, tapioca, ready-to-eat there is 2.36 g of Lactose.

oz container refrigerated 4 oz container grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, tapioca, ready-to-eat

Puddings, tapioca, ready-to-eat is a type of Sweets. The most significant nutrients in Puddings, tapioca, ready-to-eat are listed below.

Water	71.84 g	71.84	g
Energy (calorie)	130 kcal	130	kcal
Energy (joule)	542 kJ	542	kJ
Protein	1.95 g	1.95	g
Total lipid (fat)	3.88 g	3.88	g
Ash	0.64 g	0.64	g
Carbohydrate, by difference	21.69 g	21.69	g
Fiber, total dietary	0 g	0	g
Sugars, total	14.91 g	14.91	g
Sucrose	12.55 g	12.55	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	2.36 g	2.36	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	71 mg	71	mg
Iron, Fe	0.11 mg	0.11	mg
Magnesium, Mg	6 mg	6	mg
Phosphorus, P	60 mg	60	mg
Potassium, K	92 mg	92	mg
Sodium, Na	145 mg	145	mg
Zinc, Zn	0.22 mg	0.22	mg
Copper, Cu	0.018 mg	0.018	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.024 mg	0.024	mg
Riboflavin	0.097 mg	0.097	mg
Niacin	0.065 mg	0.065	mg
Pantothenic acid	0.235 mg	0.235	mg
Vitamin B-6	0.024 mg	0.024	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	6.2 mg	6.2	mg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.15	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	1.79 mg	1.79	mg
Tocopherol, delta	0.83 mg	0.83	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	0.962 g	0.962	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.006	g
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.417 g	0.417	g
17:0 heptadecanoic, margaric fatty acid	0.002 g	0.002	g
18:0 octadecanoic, stearic fatty acid	0.511 g	0.511	g
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g
22:0 saturated fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	2.538 g	2.538	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.53 g	2.53	g
20:1 eicosenoic, gadoleic	0.007 g	0.007	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.072 g	0.072	g
18:2 undifferentiated	0.072 g	0.072	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:3 n-3 c,c,c (ALA)	0 g	0	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	1 mg	1	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Puddings, tapioca, ready-to-eat